feel
connect
experience
heal
nurture
serene
What you get out of this experience:
​
-
Blend of Live and Digital Experiences; join us on in-person events and on digital experiences. This offers flexibility for busy schedules while fostering a sense of connection through both virtual and physical interactions.
-
Self-Realization: We guide our members towards a profound understanding of themselves, encouraging introspection and self-discovery as they navigate the labyrinth of their minds.
-
Self-Love: Fostering a culture of self-compassion, we inspire individuals to embrace their uniqueness, nurturing a deep and unconditional love for themselves.
-
Confidence: Empowering our community, we provide tools and insights to build unwavering self-assurance, helping each member to navigate life's challenges with resilience and grace.
-
Honesty: We champion authenticity and transparency, creating a safe space where openness is celebrated. Through honest self-reflection, our members embark on a path of genuine personal growth.
-
Self Care: This club encourages and guides you in incorporating regular self-care practices, fostering overall well-being.
Welcome to the psy club experience
I'm Deborah, the heart and brains behind this space where wellness intertwines with psychology. I don't like long welcome texts, so I try my best to stay on point for you.
As a divorced mom of two on a journey of self-healing, I've danced through the peaks and valleys, weaving resilience into the fabric of my soul.
Currently immersed in the study of psychology at university in Zürich, my journey's tapestry is woven with personal victories, hiccups & aha-moments as Oprah would say, all of it in the beautiful chaos of motherhood.
I'm on a transcendent mission to curate an experience that not only uplifts but also connects your mind and spirit. Join me on this journey on self-discovery and empowerment.
I'm dedicated to understanding people, with a keen interest in the complexities of trauma. However, my true passion lies in the transformative journey of healing. My focus is on fostering empathy, exploring the human experience, and championing the path to restoration.
Personally I love my family to the max, pastel colors (as if you couldn't tell), cappucini, the art of monet, Vivaldi and I am a cat person by heart, in love with great stories, people and symbols.
What you can expect:
Naturally.
Meditation
Naturally.
Reflection
Naturally.
Spirituality
Naturally.
Identity
Naturally.
Inner child
Naturally.
Psychology
What this club is all about:
A space drenched in love and empathy where YOU matter. Here, you bring yourself, and we bring the structure – a mix of:
​
-
Rituals (Rituals as in enchanting ceremonies that weave together the threads of intention, energy and symbolism)
​
-
Guided meditation practices (they offer a supportive framework for YOU to engage with mindfulness, fostering relaxation, self-awareness, and personal development)
​
-
Reflection (We're focusing on Self-awareness: Recognizing and acknowledging one's emotions, thoughts, and behaviors; Analysis: Examining the context and factors contributing to a situation or decision. Learning: Identifying lessons or insights gained from the experience. Adaptation: Considering how newfound understanding can influence future actions or decision-making)
​
-
Reframing (In the context of mental health and well-being, reframing can be a powerful tool to transform negative unhelpful thought patterns)
​
-
Reparenting (In the context of psychology we see it as a process that involves providing oneself with the care, support, and nurturing that might have been lacking during one's childhood or formative years. The concept is rooted in the idea that individuals may carry unmet emotional needs from their early experiences, and reparenting seeks to address and fulfill those needs in adulthood.)
​
But that's not all. We back it up with real-world psychology applications, offer practical insights and strategies that go beyond theory. We'll have expert talks, will try out the EFT and ...... Join us – where authenticity meets actionable tools for your well-being journey.
Free Ressources
Courses
Feel & reflect
Working with & through rage
Going higher
