Hello! My name is Deborah Herzog, and this marks my third attempt into the online world. My journey began nearly 11 years ago when I first started blogging as a new mother. Those early days of motherhood brought countless insights and reflections, fueling my initial posts and connecting me with other parents navigating similar experiences.

 

It feels like a lifetime has passed since then. After my blogging adventure, I ventured into organizing & leading a series of events focused on self-love, meditation, herbal usage and personal development. These gatherings allowed me to delve deeper into the topics that resonate with my own journey and share meaningful strategies with others.

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Following that, I opened a practice dedicated to energy work. However, the onset of the COVID-19 pandemic forced me to close its doors. Instead of reopening quickly, I felt like I wanted to go into a cave where I can heal, spend time reading books, and learn as much as I can! 

 

So I immersed myself in academics—I am now in my first semester studying psychology at ZHAW. I am incredibly happy with this choice. Studying the complexities of human behavior and mental processes is fascinating and feels like a natural progression of my lifelong quest to understand and help others.

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Amid these transitions, I also experienced the challenge of divorce, which deeply affected my mental health. This personal struggle opened my eyes to the immense mental load many women/mothers bear, often in silence.

 

Motivated by my experiences and recovery, I am particularly passionate about supporting other mothers to manage stress, regain their sense of self, and navigate the complexities of parenthood and personal growth. As I continue to navigate this path, I am excited to share my learnings and insights in this new chapter. Join me as I explore the intricacies of the human mind and discover ways to foster well-being and growth, especially for women.